The new year is a great time to think about self-care. This guide focuses on tools and resources to help you care for your well-being. Please reach out to the Highline Librarians if you have suggestions for additional resources.
Highline College Librarians have also developed resource guides for Anti-Racist Resources, as well as on Trauma-Informed Practices. See links to these LibGuides below.
From Brandi Jackson Wellness: Emotionally Restorative Self Care: People of Color - Black People - African Americans