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March is National Nutrition Month.
This year's theme is "Enjoy the Taste of Eating Right". It's all about making informed food choices and developing sound eating and physical activity habits. We all know that this is critical to good health. Here are some resources to help you eat right.
The Best Things You Can Eat: For Everything from Aches to Zzzz, the Definitive Guide to the Nutrition-Packed Foods that Energize, Heal, and Help You Look Great by David Grotto
Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser
Food Rules: An Eater's Manual by Michael Pollan
Salt, Sugar, Fat: How the Food Giants Hooked Us by Michael Moss